Garlic Butter Chicken Broccoli
This garlic butter chicken broccoli recipe is a fast, satisfying skillet meal that balances rich, savory butter with bright garlic and a touch of acid from lemon. Bite-sized chicken pieces get a golden sear, while broccoli stays crisp-tender after a quick steam, so you get contrasting textures in every forkful. The sauce is glossy from butter and soy sauce, with a pop of heat from optional red pepper flakes and a toasty finish if you sprinkle sesame seeds. Aromas of warm garlic and butter fill the kitchen as it cooks, making this an ideal weeknight dinner when you want something comforting but not fussy. Serve over rice, pasta, or cauliflower rice for a family dinner, or pack it for meal prep. If you enjoy garlicky chicken dinners, you might also like Creamy Garlic Chicken Pasta family favorite for another cozy option.
Ingredients
2 boneless, skinless chicken breasts, cut into bite-sized pieces
Tender chicken breasts cut small so they cook quickly and evenly.2 cups fresh broccoli florets
Fresh florets steam quickly to retain color and crunch.3 tablespoons unsalted butter
Adds a rich, silky base for the sauce and helps brown the garlic.1 tablespoon olive oil
Helps the chicken sear without burning and raises the smoke point.4 cloves garlic, minced
Fresh garlic gives bright, aromatic flavor when cooked briefly in butter.1 tablespoon soy sauce
Adds savory umami and a touch of saltiness to the sauce.1 teaspoon lemon juice
Brightens the sauce and balances the butter.1/2 teaspoon red pepper flakes (optional)
Use to add heat if you like a spicy finish.Salt, to taste
Season to bring out flavors; adjust at the end if needed.Black pepper, to taste
Freshly ground is best for aroma and mild heat.1/4 teaspoon sesame seeds (optional)
Toasted sesame seeds add a nutty crunch as a garnish.1 tablespoon parsley, chopped (optional)
Fresh parsley brightens the dish and adds color.
This ingredient list keeps things simple and echoes the flavors in creamy rotisserie chicken broccoli pasta if you want a similar flavor profile in another recipe.
Step-by-step Instructions
Heat olive oil in a large skillet over medium-high heat. Add the bite-sized chicken pieces, season with salt and black pepper, and sauté for 5 to 6 minutes until golden and cooked through. Remove chicken and set aside.
Tip: Do not overcrowd the pan so the chicken browns instead of steams.In the same skillet, add 1/4 cup water and the broccoli florets. Cover and steam for 2 to 3 minutes until bright green and crisp-tender. Discard excess water.
Tip: Keep the lid on and check after 2 minutes to avoid overcooking the broccoli.Reduce heat to medium-low, add butter, and let it melt. Add minced garlic and cook for about 30 seconds until aromatic.
Tip: Watch the garlic closely so it becomes fragrant but does not brown.Stir in soy sauce, lemon juice, and red pepper flakes (if using). Mix until combined and the sauce is glossy.
Return the chicken to the skillet, toss to coat with sauce, and cook for 1 to 2 minutes.
Gently fold in steamed broccoli until evenly mixed.
Remove from heat, sprinkle with sesame seeds and chopped parsley (if using), and serve warm with rice, pasta, or cauliflower rice.
Serving idea: For a garlic-forward side, try pairing with garlic bread similar to chicken alfredo garlic bread bowls.
Recipe Details
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Servings: 2
- Calories: Approximately 495 per serving
For another quick chicken idea with bold garlic flavor, see savory chicken shawarma garlic sauce delight.
Tips, Storage & Variations
Tips
- Cut the chicken into evenly sized pieces so everything finishes at the same time.
- Pat chicken dry before seasoning to help achieve better browning.
- If your skillet gets too hot, reduce heat a bit when you add the butter to prevent browning the garlic.
Storage
- Refrigerate leftover chicken and broccoli in an airtight container for up to 3 to 4 days.
- Reheat gently in a skillet over medium-low heat or in the microwave until warmed through.
Freezing
- Cool completely, then freeze in freezer-safe containers for up to 2 months. Thaw overnight in the refrigerator before reheating.
Flavor variations using only the listed ingredients
- Make it brighter: increase the lemon juice to 1 1/2 teaspoons for extra acidity.
- Turn up the heat: add more red pepper flakes to taste.
- More garlic punch: stir in an extra clove of minced garlic when you add the butter for a stronger garlic aroma.
- Garnish swap: skip sesame seeds and use more parsley for a fresher finish.
Explore another garlic-forward chicken recipe for inspiration at chicken shawarma with garlic sauce.

Frequently Asked Questions
Q: Can I use frozen broccoli instead of fresh?
A: Yes, but thaw and drain any excess water before steaming to avoid a watery pan.
Q: Is this recipe keto friendly?
A: Yes, when served with cauliflower rice it fits a low-carb or keto plan.
Q: Can I use bone-in chicken?
A: You can, but cooking time will increase and pieces need to be cooked through before combining with the sauce.
Q: How do I prevent the garlic from burning?
A: Cook garlic on medium-low and remove from heat quickly once it becomes aromatic, about 30 seconds.
Q: Can I double this recipe?
A: Yes, use a larger skillet or cook in batches to maintain good browning on the chicken.
Q: What should I serve with this?
A: Rice, pasta, or cauliflower rice all work well as shown in the serving suggestions.
People Also Ask
How long should chicken pieces be cooked in a skillet?
Cook bite-sized chicken pieces for about 5 to 6 minutes over medium-high heat until golden and cooked through.Will the broccoli stay crunchy with this method?
Yes, steaming for 2 to 3 minutes keeps broccoli bright green and crisp-tender.Can I make the sauce thicker?
The sauce is naturally glossy; to thicken slightly, cook a bit longer on low to reduce moisture.Should I season the broccoli before steaming?
It is fine to season after steaming so the flavors mix evenly with the sauce.How do I get a glossy sauce?
Melted butter combined with soy sauce and a little lemon juice creates a shiny finish when stirred gently.Can I use less butter and more olive oil?
You can reduce butter slightly, but it contributes to the signature richness of the sauce.Are sesame seeds necessary?
No, sesame seeds are optional and used only for texture and a subtle nutty flavor.Is this recipe good for meal prep?
Yes, it holds up well refrigerated and reheats easily for lunches or dinners.
Conclusion
I hope this Garlic Butter Chicken Broccoli becomes one of your go-to weeknight dinners for its fast cook time and comforting flavors. For a quick inspiration and another take on this classic pairing, check out Garlic Butter Chicken & Broccoli (20 Minutes!) – Gimme Delicious Food and for a low-carb skillet version see Garlic Butter Chicken Broccoli Skillet – The Best Keto Recipes. Share how you serve it and any tweaks you make so others can try your favorite version. Enjoy a warm, garlicky meal and happy cooking.
PrintGarlic Butter Chicken Broccoli
A fast, satisfying skillet meal balancing rich butter with bright garlic and a touch of lemon. Perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten-free
Ingredients
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 cups fresh broccoli florets
- 3 tablespoons unsalted butter
- 1 tablespoon olive oil
- 4 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon lemon juice
- 1/2 teaspoon red pepper flakes (optional)
- Salt, to taste
- Black pepper, to taste
- 1/4 teaspoon sesame seeds (optional)
- 1 tablespoon parsley, chopped (optional)
Instructions
- Heat olive oil in a large skillet over medium-high heat. Add the bite-sized chicken pieces, season with salt and black pepper, and sauté for 5 to 6 minutes until golden and cooked through. Remove chicken and set aside.
- In the same skillet, add 1/4 cup water and the broccoli florets. Cover and steam for 2 to 3 minutes until bright green and crisp-tender. Discard excess water.
- Reduce heat to medium-low, add butter, and let it melt. Add minced garlic and cook for about 30 seconds until aromatic.
- Stir in soy sauce, lemon juice, and red pepper flakes (if using). Mix until combined and the sauce is glossy.
- Return the chicken to the skillet, toss to coat with sauce, and cook for 1 to 2 minutes.
- Gently fold in steamed broccoli until evenly mixed.
- Remove from heat, sprinkle with sesame seeds and chopped parsley (if using), and serve warm with rice, pasta, or cauliflower rice.
Notes
For a garlic-forward side, pair with garlic bread or serve with rice, pasta, or cauliflower rice.
Nutrition
- Serving Size: 1 serving
- Calories: 495
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 135mg
Keywords: chicken, garlic, broccoli, quick meal, skillet recipe











