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One-Pan Bold Honey BBQ Chicken Rice

A comforting one-pan dinner featuring tender chicken, seasoned rice, and a blend of sweet honey and tangy BBQ sauce, perfect for busy weeknights.

Ingredients

Scale
  • 1 lb boneless, skinless chicken thighs or breasts, chopped or left whole
  • 1 cup long-grain rice, uncooked
  • 2 cups chicken broth, warm if possible
  • 1/2 cup BBQ sauce
  • 1/4 cup honey
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp smoked paprika
  • Salt and black pepper, to taste
  • 1 cup mixed vegetables, fresh or frozen

Instructions

  1. Season the chicken: Sprinkle the chicken evenly with salt, black pepper, garlic powder, onion powder, and smoked paprika. Gently massage the spices into the meat.
  2. Sear the chicken: Heat a thin layer of oil in a large skillet over medium heat. Add the chicken and sear until browned on both sides, about 3 to 5 minutes per side. Remove and let it rest.
  3. Toast the rice: In the same skillet, add the uncooked rice and toast for 1 to 2 minutes, stirring frequently.
  4. Add liquids and sauce: Pour in the warm chicken broth, then stir in the BBQ sauce and honey. Bring to a gentle simmer.
  5. Add vegetables and return chicken: Stir in the mixed vegetables, then nestle the chicken back into the skillet. Reduce heat to low, cover, and cook for 20 to 25 minutes.
  6. Finish and serve: Remove the lid, check for seasoning, slice or shred the chicken, and serve hot, spooning extra sauce over the rice.

Notes

For even cooking, cut larger chicken pieces into similar sizes. Refrigerate leftovers in an airtight container for up to 3 days.

Nutrition

Keywords: easy dinner, one-pan meal, chicken recipe, quick weeknight meal, BBQ chicken